Hi, I’m Crystal. I'm a certified clinical nutritionist and health practitioner and my mission is to help women and couples to feel confident in themselves and their health as they prepare to conceive.
Through my own journey to become a Mom over 30, and being told it would be extremely difficult to become pregnant because of my PCOS and irregular cycles, I learned the power of how nutrition and healthy lifestyle changes can drastically influence success to conceive and have a healthy pregnancy.
Creating my own Fertility Responsive Diet and strategic natural changes in my routine and environment I got pregnant and had a healthy baby... not only once, but twice!
I now use these incredible strategies and framework to help others mend and maximize their fertility and achieve their goal to have a family as well.